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Heel, Pain!

The latest technological medical advances in alleviating runners’ heel pain I think I could have a practice of patients with just heel pain. A day does not go by …


Experienced distance runners have learned through trial and error the importance of recovery. Those who test the limits of their body’s ability, and who care more about running daily …

Water Log

Modern-day athletes are well aware of the importance of proper hydration. But those who are involved in an activity for two hours or more on a given day have …
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